What this is: A short, focused coaching session designed for real-time clarity, emotional grounding, or a quick gut check before making a decision.

Who it’s for: Ideal for clients who don't need a full session but want a trusted voice to help process something. Perfect for those in between sessions, having a hard day, or navigating a moment of uncertainty.

What we’ll do:

Share whats on your heart and mind
Meet you where you are with grounded insight
Develop your toolbox

How to Prepare:

Bring 1 specific question, situation or feeling you want to explore.
Be ready to talk straight and receive direct feedback with solutions.
Find a private space; join 5 minutes early.

Where: Virtual (link sent after booking). Limited in-person available by request.

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